Values-based Yoga

We are developing a collection of Values-based Yoga for schools. These are yoga sessions themed around particular values.

Pause2Be length videos (2-5 mins)

Basics

Assembly length videos (10-15 mins)

Kindness

Courage

Rob Reid is from YogaDad. He has recorded a introductory short video on what to expect from the values-based yoga. To see his full video channel click here.